Steps to Make Ultimate Fig Compote - Free download

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Before you jump to Fig Compote recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. Although we're constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

These healthier food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. Even though you may already eat a lot of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to fig compote recipe. You can have fig compote using 3 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Fig Compote:

1. Provide 750 grams of Figs (stems removed).
2. Get 250 grams of Sugar.
3. Prepare 100 of to 150 ml Water.

Instructions to make Fig Compote:

1. Wash the figs and discard the stem ends. Add in a pan and cover with sugar. Make sure the figs don't fall apart..
2. Swirl in the water and simmer over low-medium heat gently so that the figs don't fall apart..
3. I simmered with with an otoshibuta or drop lid made with a scrunched up aluminum foil with several holes poked in it. This also helps remove any scum from the surface..
4. When there's almost no moisture left and it has taken on a syrupy consistency, it's done. Transfer to a storage container. It will keep for a while in the refrigerator!.
5. Add to plain yogurt instead of jam, mix the fig into the yogurt and enjoy. It's pretty sweet, so one fig is enough!.

Fig Compote Recipe, Learn how to make Fig Compote (absolutely delicious recipe of Fig This Fig Compote recipe is Excellent and find more Great recipes, tried & tested recipes from NDTV Food. Golden Fig Compote The final fig recipe of five days of figs is sinfully easy dried fig compote. This fig compote was paired with goat cheese ice cream and topped with candied pecans. The compote is equally delicious as a condiment on a cheese plate, as an accompaniment for roast pork or as a spread on toast. This Instant Pot Apple Fig Compote contains no added sugar.

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