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Before you jump to Exotic Figs feta Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Obviously, it's not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to exotic figs feta salad recipe. To make exotic figs feta salad you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Exotic Figs feta Salad:
- Get 3 of small pieces of fresh figs.
- Prepare 2-3 slices of carrots(size 1mm).
- Take 20 gms of feta cheese.
- Get 1 tablespoon of honey.
- Take 1 teaspoon of powdered sugar.
- You need 10 gms of roasted peanuts.
- Prepare 5 gms of rocket lettuce.
Instructions to make Exotic Figs feta Salad:
- Cut figs into 1/4.
- Mix Feta cheese with honey and sugar and fill it inside the figs..
- Garnish with peanuts,lettuce,carrot..
With its attractive fringed leaves and mild, peppery flavor, mizuna is as delicious as it is exotic! You probably won't find this Asian green at your supermarket, but your farmers' market might very well. Chill before serving with Exotic Salad. Greek-inspired flavors come together in this zesty vinaigrette. Ideal for drizzling over cucumbers, enjoying over toasted chickpea salad or serving with falfel.
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