Recipe of Award-winning Fig retseli - Free download

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Before you jump to Fig retseli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. While we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making some small changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. Although you may already eat a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic pesticides. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to fig retseli recipe. To cook fig retseli you need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Fig retseli:

1. Provide 3 kg of ripe figs.
2. Provide 2 kg of sugar.
3. Take 1 sprig of basil.
4. Get 1/2 cup of water.

Instructions to make Fig retseli:

1. Slice off both ends of the fig..
2. Put the figs in a pot with the sugar, water and the basil which you add 15 minutes later..
3. Leave them to boil for quite some time until the syrup thickens (like in spoon sweets) and they get a nice caramel colour..
4. Store them in sterilized jars (with the basil) and turn them upside down to seal..

My mother has a fig tree that my father. This striking fruit, with its fresh green or deep purple skin and vibrant deep pink flesh, is a wonderful addition to the autumnal table. Figs have a naturally high sugar. Fig, Common Fig, Cultivated Fig, Edible Fig, Wild Fig is few of the common names of Fig. Figs are known for their sweet and juicy flesh, tender skin and crunchy seeds.

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